Maria & Amanda created the Butterfly Project to help women meld mind-body self-care. They share the PIES technique for making positive lasting wellness changes…to help you get through the holiday season and beyond.
VIDEO webcast: The Butterfly Project: Mind/Body Self-Care
Maria Luedeke is a regular contributor to international magazines, wellness platforms, webinars, podcasts and media outlets. For media inquiries or to request a Wellness contribution or interview from Maria please email mluedeke@aspirewellnessconsulting.com.
